1. Go for a brisk walk every morning. (Even when I don't feel like it.)
2. Eat Breakfast. (Even if it's a handful of berries and a glass of milk.)
I know these 2 things will help to get my day started off better than I have been doing lately.
I'm sure there are better ways to start off my day but, these 2 will probably get me on the road to doing something NICE and BENEFICIAL for myself.
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